Honest letters and practical guides for women rebuilding their lives in their 20s.
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Lauren's story
I found myself divorced at 25 with no kids, staring down a future that looked nothing like what I'd planned. When I looked for advice, everything felt clinical, legalistic, or written for a completely different stage of life. I started The Divorce Letters to create the soft, honest corner of the internet I needed back then. A gentle map for the crying ahead, and a practical guide for rebuilding.
Read my full storyThe Resource Hub
Resources are organized. Journals are chronological. Find what you actually need, in the shape you actually need it.
Personal essays, emotional processing, and the honest realities of grief and healing.
A letter to the version of me on the first wedding anniversary since divorce
The day the calendar remembers. Cry it out, make a plan, and trust that one year from now it won't hurt the same.
A letter to the version of me who feels unlovable after divorce
The end of your marriage is not a verdict on whether you're worth loving. You are still so loved.
Practical, tactical help for the immediate crisis. Logistics, scripts, and moving out checklists.
How to financially prepare to leave your husband
The quiet, practical money plan for leaving, especially if you don't have much of your own yet. What to set aside, what to copy, and what to do this week.
How to split a lease without losing your security deposit
The exact order of operations for untangling the apartment. What to ask your landlord, how to split costs fairly, and how to protect your credit.
Life after the storm. Navigating your late 20s, rediscovering identity, making friends, and learning to trust yourself.
What therapy actually felt like (before and after my divorce)
I'm not a therapist. I'm someone who went for a full year before leaving my marriage, and again after. Here's what it actually felt like, what helped, and why I think almost everyone going through this needs a real person to talk to.
How to heal from a breakup (when it was actually your marriage)
Most breakup advice is written for two-year college relationships. When the breakup was a marriage, the rules are different. Here's how the healing actually works, from someone who lived it.
The whole library
Search every letter, guide, and tool. Or just browse what's new below.
A survival guide for the first three months of divorce in your 20s.
Read itI'm not a therapist. I'm someone who went for a full year before leaving my marriage, and again after. Here's what it actually felt like, what helped, and why I think almost everyone going through this needs a real person to talk to.
Read itMost breakup advice is written for two-year college relationships. When the breakup was a marriage, the rules are different. Here's how the healing actually works, from someone who lived it.
Read itWhy the run-up to your first wedding anniversary after divorce feels worse than the day itself, and a few small things that take the edge off.
Read itIt's easier to remember the worst day than the best ones. But the good memories come back too, and they hurt in a different way. Here's how to sit with them.
Read itA soft, hour-by-hour plan for the first wedding anniversary you're spending divorced. Not a productivity plan. A get-through-it plan, with room for the cry.
Read it
The starter guide
A survival guide for the first three months of divorce in your 20s.
Sunday letters
A small, quiet ritual for the rebuild. One short essay, one practical tip, no spam, ever.