Resources
People and places that actually help.
A short, hand-picked list of lawyers, therapists, books, and podcasts. Nothing sponsored, just the things that made a real difference for me and the women I trust.
A note: this isn't legal or medical advice. Vet any professional for your own situation.
Find a lawyer
Start here when you're ready. Most family lawyers offer a free 20-minute intro call. Take it, even if you're not sure you need one.
Avvo (US)
Searchable directory with reviews and Q&A by area of practice.
DirectoryResolution (UK)
Family lawyers committed to a non-confrontational approach.
Your local legal aid
If money is tight, search '[your city] + legal aid family law'. Free help really does exist.
Talk to someone
A good therapist is genuinely life-changing. Here are a few real ways to find one.
Books for the 11pm phase
Borrow them from the library. Highlight aggressively. Cry in bed if needed.
Untamed by Glennon Doyle
The classic. For when you need permission to want what you want.
Conscious Uncoupling by Katherine Woodward Thomas
A 5-step practical roadmap. Way less woo than the title suggests.
Maybe You Should Talk to Someone by Lori Gottlieb
A therapist's memoir. Funny, kind, exactly what you need.
Podcasts in the bathtub
Headphones in. Wine optional. Bubbles encouraged.
We Can Do Hard Things
Glennon, Abby, and Amanda. Honest, funny, healing.
Where Should We Begin? with Esther Perel
Real couples therapy sessions. Surprisingly comforting.
Divorced Not Dead
Cheeky, light, dating-after-divorce energy.